ABOUT ME
I am a lover of food, fitness, plants and mandalas.
My passion for fitness developed in my own journey to find a body I felt strong and confident in without feeling like my workouts and diet consumed my life. I have gained the freshman fifteen (more like freshman 30), worked out from home, been intimidated at the gym, competed in a figure competition, done yoga, tried veganism. I’ve really been there, done that. I’ve been through it all and I made it to the other side, moving well, feeling well, and living a life that’s balanced.
My love of fitness and wellness lead me to pursue a degree in nutrition and exercise science.
Helping other women develop strength and balance in their own lives is what keeps my passion alive. I love helping others feel well, inside and out, and feel confident in not only their bodies but in their abilities as well.
I am here to lead you to the wellness you’ve been searching for, let’s start that journey!